Dr. Lisa DPT

@drlisadpt · 14,500 subscribers · 2,364,634 views · 618 videos · US · last upload 24 Aug 2026 · community-listed, not yet claimed · Watch on YouTube

About

Hi! Im Lisa, a physical therapist that helps runners prevent and treat injuries by addressing your strength training, mobility, and improve your running form. If you want to run faster or rehab your running injury, I have all the running tips for injury prevention, exercises for common running injuries and advice you need.

Boards

#30 in Best Running Channel

Recent uploads

Runners Knee Rehab Exercises #runnersknee #kneepain #kneepainrelief #runningtips
Peroneal Tendonitis Pain Relief: 3 Must Do Exercises
Strength Training for Runners #running #strengthtraining #runningtips #calfstrength #marathon
Dynamic Warm Up for Runners #running #marathontraining #dynamicwarmup #runningtips #mobility
Half Marathon Training # #running #halfmarathontraining #halfmarathon #postpartum
Glute Activation for Runners #gluteactivation #marathontraining #hippain #gluteexercises
Hip Pain Rehab for Runners #hippain #hipexercise #hiprehab #gluteusmedius #runningtips
Knee Pain Rehab #running #kneepain #kneepainrelief #kneerehab #runnersknee #marathontraining
Calf Exercises for Runners #running #calfraise #soleus #calfgrowth #calfstretch #marathontraining
4 Simple Exercises That Fix Runners Knee (I've Helped Thousands of Runners)
Knee Pain When Running #running #marathon #marathontraining #halfmarathontraining #runningtips
Gluteus Medius Exercises #gluteactivation #gluteusmaximus #gluteexercises #gluteworkout #hippain

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