Davis and Cate

@davisandcate · 7,560 subscribers · 3,738,497 views · 659 videos · community-listed, not yet claimed · Watch on YouTube

About

Two Physical Therapists helping runners train smarter 🏃‍♀️🏃🏻
Strength + running plans to stay injury free & hit your goal race
👇 Free training tips + 1:1 coaching

We're two physical therapists and run coaches helping runners get stronger, stay injury free, and run their best races, WITHOUT the guesswork.

Most run coaches chase PRs without proper consideration of past injuries or current injury risk. We offer a unique approach to running: custom strength + running programs built on a PTs understanding of your body, training history, and goals.

Here you'll find:
-Injury prevention and recovery tips
-Strength training for runners
-Real coaching insight from the road and the clinic

Ready to run stronger, longer? 1:1 coaching spots now open!

thatptcouple.com

Boards

#33 in Best Running Channel

Recent uploads

watch this if you're a heel striker
exercises for flat feet for runners
shin strength for runners
runners, don't skip this muscle group
watch this BEFORE you train for a marathon
calf strengthening for runners
watch this BEFORE you try to fix your running form
strong hips for runners
runners need to be ATHLETES not just runners
foot strength for runners
watch this BEFORE adding mileage
strong toes for runners

Around it on Best Running Channel

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