Yoga ETC with Tina

@yogaetctina · 70,700 subscribers · 4,734,146 views · 915 videos · GB · last upload 10 Sep 2026 · community-listed, not yet claimed · Watch on YouTube

About

Hi, I'm Tina! I teach Chair Yoga for Seniors, Chair Yoga for Beginners, and gentle Hatha Yoga to help you stay mobile, strong and active as you get older.

If you're looking for simple, easy-to-follow yoga for seniors and beginners, you're in the right place. You'll find Chair Yoga, seated yoga, Hatha Yoga, and short and longer follow-along classes to improve mobility, flexibility, balance and strength.

Whether you're new to yoga, returning after a break, dealing with stiff joints or limited mobility, or simply want to keep moving as you age, there's something here for you.

I believe yoga is about progress, not perfection, and finding what works for you.

Grab a chair or roll out your mat, and let's get moving. Subscribe so you don't miss a class.

And yes, I don't use mid-roll adverts, so you can enjoy your practice without interruptions.

Boards

#28 in Best Yoga Channel

Recent uploads

11-Minute Yoga Flow for Age 60+: Improve Your Balance
Better Balance & Stronger Legs | 15-Minute Chair Yoga for Seniors
10 Minute Chair Yoga | Hip & Spine Reset for Seniors & Beginners
Stop Hip Stiffness: 3 Moves I Use at 66
10 Minute Hip & Spine Reset | Yoga to Unlock Hips & Decompress the Back
Chair Yoga for Seniors & Limited Mobility (Full 20 Min Routine)
Gentle 15-Minute Hatha Yoga for Seniors 60 and up | Full Body Mobility & Balance
Chair Yoga for Seniors 60 and up & Restricted Mobility - 20 Minute Full Body
1 Easy Move to Fix Stiff Shoulders: Chair Yoga Over 60
How I Fix a Stiff Back Over 60: Gentle Hatha Yoga
Practise Yoga With Me! (I’m 64 and Not Perfect) #Shorts
Over 60 Weight Loss: 8-Min Seated Yoga #Shorts

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