Vitality

@vitalityfitnessscience · 99,100 subscribers · 10,831,097 views · 195 videos · DE · community-listed, not yet claimed · Watch on YouTube

About

My name is Viktor and this channel is all about tutorials, workouts & science.

With a PhD in biochemistry, I use my deep understanding of how the body works to optimize training, recovery, and performance. I focus on own-bodyweight training - particulary Calisthenics & Breaking/Breakdance are my specialties.

I combine fitness and science and share my knowledge and experience in both fields. My goal is to brighten your knowledge while combining entertainment with education. Plus, I strongly believe in gaining the absolute maximum not only out of workouts but every single in life, which I try to incorporate in my videos.

I'm sure you will find something interesting, so have a look. Every like, comment and subscriber is highly appreciated!

Check out my social media:
🎬 YouTube ➔ https://www.youtube.com/c/VitalityFitnessScience
📸 Instagram ➔ https://www.instagram.com/vitality_96/

Let's…

Boards

#40 in Best Calisthenics Channel

Recent uploads

Learn the ZULU SPIN in 10 Minutes (3 Steps) | Breaking Beginner Tutorial + Mistakes & Transitions
Handstand Push Ups or Earth Presses? #calisthenics
How to SKIN THE CAT | Tutorial + Best Progression Exercises
Frog Stand vs Crow Pose: Which Builds More for Calisthenics?
5 Ways to Get Into the WORM
5 Advanced Elbow Lever Variations to Level Up Your Control
15 Min Full Body Stretch Routine (Upper + Lower Body) | Post-Workout Flexibility & Recovery
Our Wedding Dance | Breaking, Swing & Ballroom Dance Surprise | SPECIAL
Breaking Battle Against a Fly 🪰 #shorts
How To Do The 6-Step | Beginner Breaking Footwork Tutorial
Stop Wasting Time - 8 Tips for a More Efficient Workout
L-Sit Drills | How to Train and Master the L-Sit

Around it on Best Calisthenics Channel

#37 CaliFit Studio · 112,000 subscribers
#38 The Calisthenics School · 111,000 subscribers
#39 SEMI AUTOMATIC · 107,000 subscribers
#41 Lenny Calisthenics · 90,300 subscribers
#42 Calisthenics with Lavender · 85,600 subscribers
#43 calisthenicskingz · 83,300 subscribers
#44 Mark Lauren · 78,600 subscribers

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