Mark Lauren

@marklauren2 · 78,600 subscribers · 6,433,751 views · 324 videos · TH · community-listed, not yet claimed · Watch on YouTube

About

Bodyweight workouts for all levels from fitness author of You Are Your Own Gym (Fit ohne Geräte). Get strong and lean with simple and effective workouts you can do at home. Sign up on marklauren.com for Mark Lauren On Demand or click the links below.

Total body workouts with focus on posture, mobility and strength. Move Better. Live Better.

www.marklauren.com

Bodyweight Training innovator and internationally bestselling fitness author of You Are Your Own Gym.

For specials on the courses contact: trainers@marklauren.com

www.marklauren.com/courses

Boards

#44 in Best Calisthenics Channel
#62 in Best Home Workout Channel

Recent uploads

Suffer From Back Pain? Try These 3 Exercises
Great For Fitness Beginners | Rolling Tutorial
Prevent Neck Pain With These Exercises
Starfish Twist Exercises | Great for Upper Back and Hips
Free 9-Minute Workout HERO
Control Breathing and Attention for Better Movement
Great Exercise For Your Hips and Spine | Starfish Twist Tutorial
Prevent Lower Back Pain With 3 Exercises
Great Calisthenics Exercises | Prep Cals 3
Great Exercise to Prevent Lower Back Pain | Hip Circles Tutorial
Sit Like This | Great for Mobility
Great Beginner Exercises | Bodyweight Workout

Around it on Best Calisthenics Channel

#41 Lenny Calisthenics · 90,300 subscribers
#42 Calisthenics with Lavender · 85,600 subscribers
#43 calisthenicskingz · 83,300 subscribers
#45 Old School Calisthenics · 65,500 subscribers
#46 Antony Lin · 60,900 subscribers
#47 Cara Kuykens · 59,900 subscribers
#48 Djanko · 57,200 subscribers

Positions on paid boards are paid placement. Listing here does not imply the creator's participation or endorsement unless marked ownership verified.

Rank on the paid boards is paid placement. The Earned board cannot be bought.