Ally Boothroyd | Sarovara Yoga

@sarovarayoga · 398,000 subscribers · 75,957,775 views · 448 videos · CA · last upload 04 Sep 2026 · community-listed, not yet claimed · Watch on YouTube

About

Ally Boothroyd is a Yoga Nidra educator & YTT facilitator, yoga educator & meditation teacher. She directs Online Nidra & Restorative Teacher Trainings and also curates yoga & nidra retreats in the heart of cottage country in the Kawarthas of Canada. She also leads international retreats in Costa Rica as well as 200 & 300 Hour Yoga Teacher Trainings. To learn more about training with her in Yoga Nidra head to: https://allyboothroyd.com/online-yoga-nidra-teacher-training/

Boards

#11 in Best Yoga Channel

Recent uploads

10 Minute NSDR Yoga Nidra | Non Sleep Deep Rest
34 Minute Chakra Cleanse for Deep Rest | Guided Relaxation
Ready to Go Deeper? Embodied Wisdom 200 Hour Yoga Teacher Training
Yoga for the Root Chakra | Slow & Grounding Hatha Yoga 30 Minutes
You're Invited: A Free 7 Day Journey into the Wisdom Within
15 Minute Yoga Nidra for Deep Rest | Gentle OM Meditation Music
What Happened to Our Daughter: Our Family's Rare Medical Emergency
NEW - 15 Minute Yoga Nidra | Deep Relaxation Through Opposites
30 Minute Sacral Chakra Yoga Nidra | Flow, Feel & Deep Rest
NEW 45 Minute Yoga Nidra for Deep Rest | Move at the Speed of Nature
25 Minute Root Chakra Yoga Nidra | Grounding & Nervous System Reset
NEW 24 Minute Yoga Nidra for Deep Rest | Move at the Speed of Nature

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