MonikaFit

@monikafitt · 432,000 subscribers · 45,862,169 views · 376 videos · GB · community-listed, not yet claimed · Watch on YouTube

About

Welcome to my channel, I'm Monika and I am on a mission to help everyone enjoy working out by posting fun, feel-good home workouts that leave you feeling amazing! 💛

My goal to help everyone move a little more and show you that working out at home can be fun and help you feel amazing. I am all about creating long term habits over quick fixes, not trying to change your body but learn how to love your body and give it the movement it needs to stay healthy and strong. 💪🏻

To become part of the MonikaFit family, join in with workouts, leave comments of how it made you feel and share it with friends who you know will also love the workouts 💛

I hope that my home workouts can help change your relationship with exercise and keep you motivated.

Make sure you subscribe and turn on notifications so you never miss a new workout.

#workout #homeworkout

Boards

#44 in Best Home Workout Channel

Recent uploads

20MIN WORKOUT TO IMPROVE YOUR POSTURE - Strengthening exercises you can do at home
10MIN MORNING WORKOUT - All Standing
FULL BODY WORKOUT - No Equipment (added challenge 👀)
10MIN SLOW PERIOD FRIENDLY WORKOUT - For that time of the month
20MIN TOTAL BODY STRENGTH WORKOUT - Warm up & cool down included
15MIN FULL BODY WORKOUT - No Equipment - Tone & Sculpt
FULL BODY STRETCH & FLEXIBILITY - Mobility & flexibility routine
20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & cool down included
10MIN MORNING RESET WORKOUT - Boost Your Mood & Energy
15MIN UPPER BODY SCULPT WORKOUT - Using Dumbbells
20MIN HIIT WORKOUT - with dumbbells (intense 💦)
20MIN FULL BODY WORKOUT - Supersets (all-standing workout)

Around it on Best Home Workout Channel

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#43 Kaleigh Cohen Strength · 544,000 subscribers
#45 Michael Vazquez · 372,000 subscribers
#46 Workout With Roxanne · 320,000 subscribers
#47 melania antuchas · 308,000 subscribers
#48 Daniela Suarez · 296,000 subscribers

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