Kaleigh Cohen Strength

@kaleighstrength · 544,000 subscribers · 66,309,794 views · 872 videos · US · community-listed, not yet claimed · Watch on YouTube

About

Hello! I'm Kaleigh and I create CYCLE & STRENGTH training programs to challenge and transform you into an unstoppable force!

I'm here to help you BUILD CONFIDENCE THROUGH STRENGTH!

I am a certified Spin instructor, Stages Beats instructor, NASM certified personal trainer, and Girls Gone Strong Pre/ Postnatal coaching certified with over 13 years of experience coaching all over the world!

🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is important to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Kaleigh Cohen Fitness will not be responsible or liable for harm, damage, or injury as a result of any information provided.

Boards

#43 in Best Home Workout Channel

Recent uploads

30 min Legs, Glutes, Thighs SUPERSETS Strength Training
20 min Chest and Back SUPERSETS Strength Training
20 min STRONG Leg Day PYRAMID Strength Training
13 min RELAXING Full Body Stretch
30 min DEFINED Arms and Shoulders TRISETS Strength Training & Abs BURNER
25 min. Legs, Glutes, Thighs TUT Sets Strength Training
30 min NO REPEAT Upper Body and Abs Strength Training
20 min. NO REPEAT Strength and Conditioning FUNCTIONAL Full Body & Core Training
30 min. NO REPEAT Full Body and Abs Opposites Attract Strength Training
25 min STRENGTHEN and DEFINE Leg Day Strength Training
30 min FULL STANDING Pull Upper Body and Abs Strength Training
30 min FUNCTIONAL Posterior Chain and Core Strength Training

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