Gentle Yoga and Wellness

@gentleyogaandwellness · 10,900 subscribers · 908,061 views · 91 videos · US · last upload 25 Jun 2021 · community-listed, not yet claimed · Watch on YouTube

About

Hi! I am Melissa! Welcome to Gentle Yoga and Wellness! I am a 500 hour certified yoga instructor, personal trainer, and group fitness instructor. I post new gentle yoga videos each week. My classes are especially designed for beginners and active older adults. I show different levels of modification to make my yoga classes very accessible. In each class, I focus on flexibility, balance, and strength. I bring a foundation of positivity and kindness to all of my teaching.

I hope you are ready to start feeling healthier, stronger, and more balanced. Let’s start this journey together! I look forward to to connecting with you!

Namaste,
Melissa

Boards

#37 in Best Yoga Channel

Recent uploads

RESTORATIVE YOGA - Gentle Yoga - Restorative Yoga for Seniors Beginners - Yoga for Seniors - Yoga
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 37]
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 36]
RESTORATIVE YOGA - Gentle Yoga - Restorative Yoga for Seniors Beginners - Yoga for Seniors - Yoga
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 35]
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 34]
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 33]
RESTORATIVE YOGA FOR SENIORS AND BEGINNERS - Gentle Yoga - Restorative Yoga - Yoga for Seniors
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 32]
FLOOR YOGA FOR BEGINNERS - Floor Yoga for Seniors - Gentle Floor Yoga - Yoga for Seniors Beginners
GENTLE YOGA FOR SENIORS AND BEGINNERS - Yoga for Beginners - Yoga for Seniors Beginners [Episode 31]
RESTORATIVE YOGA FOR SENIORS AND BEGINNERS - Gentle Yoga - Restorative Yoga - Yoga for Seniors

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