Steve Magness

@stevemagness · 70,700 subscribers · 6,012,105 views · 192 videos · US · last upload 07 Sep 2026 · community-listed, not yet claimed · Watch on YouTube

About

Welcome! This is a place to explore all things performance. From sport to business to life, how do we perform at our best over the long haul? Hopefully, this channel will provide an answer.

My name is Steve Magness, and I'm the author of 5 books on performance that have sold nearly 1 million copies. I'm an exercise physiologist by training, and have coached dozens of world-class endurance athletes, as well as advised teams and athletes in every professional sport. Once upon a time, I ran a 4:01 mile in high school.

Want to learn more?
✩ My NEW Book: Step Into The Arena: https://www.stevemagness.com/step-into-the-arena
✩ Substack: https://www.stevemagness.org
✩ Do Hard Things: https://www.stevemagness.com/do-hard-things/

SOCIALS
✩ Instagram - http://www.instragram.com/stevemagness
✩ Twitter - http://www.twitter.com/stevemagness
✩ Threads - http://www.threads.net/@stevemagness
✩…

Boards

#17 in Best Running Channel

Recent uploads

Why the Rams’ Australia Strategy Could Completely Backfire | Exercise Physiologist Explains
The Most Undertrained Running Skill (Rhythm Work)
How to Tell If Someone is Doping
How to Develop a Killer Kick (It’s Trainable): The Science + Workouts
Stop Guessing Your Easy Run Pace (Do This Instead)
How to Train Through Summer Heat (While Gaining Fitness)
What to Do When a Workout Goes Bad | Masterclass
The Failure of The Enhanced Games | Unpacked
The Most Underrated Training Method | Combo Workouts Masterclass
Running Economy Explained | How to Run Faster, Easier
How Constraints Make Better Runners & Coaches (w/ Dave Epstein)
Mind-Blowing Sub-2 Marathon | Let's Break It All Down

Around it on Best Running Channel

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#20 Lee Grantham · 52,800 subscribers
#21 Marathon Handbook · 48,800 subscribers

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