fitness__kaykay

@fitness__kaykay · 1,010,000 subscribers · 406,862,172 views · 1,207 videos · DE · last upload 08 Sep 2026 · community-listed, not yet claimed · Watch on YouTube

About

Hey my loves, I'm Kathrin (KayKay).

Certified Athletic Fitness Coach, former gymnast and passionate believer that movement should feel like a celebration of your body, not a punishment. 🥰✨

Here you’ll find:

• a variety of functional workouts
• Strength & Conditioning
• Female Embodiment
• Mindful Movement
• Honest conversations about growth, consciousness, self-trust & life ✨

My mission is simple:
To help you move from self-criticism to self-connection.🫶🏼

Because your body often knows long before your mind does.

Let’s become stronger: physically, mentally and emotionally 🤍 and more connected as we remember ourselves what’s the essence.

“Movement that brings you home.“

Yours
Kathrin 🫶🏼

Boards

#33 in Best Home Workout Channel

Recent uploads

I wish you could’ve felt this moment with me… 1 MILLION. 🥹🥰🙏🏼
1 MILLION deserved something special. 🥹✨ Have you tried this one yet?
60 MIN BEST OF WEIGHTS WORKOUT | 1 MIO SPECIAL | FULL BODY | STRENGTH & CONDITIONING | 4 CIRCUITS
A little burn. 🔥 A lot of strength. 💪🏼
This is your reminder to choose yourself. 🫂 #4weekchallenge
Partner Challenges looked easy… until we actually tried them 😂
The strongest version of you is built today. 🔥 #buildyourshape #challenge
POV: You just wanted to go for a walk on the beach… and then THIS happened. 😅🔥
This is your reminder: You can do hard things. 🤍
I need to tell you something… 🤍
POV: The glutes are destroyed… but the fun with your bestie is just getting started. 😂🍑
40 MIN KB FULL BODY WORKOUT | STRENGTH & CONDITIONING | GET STRONG, MOVE & CRUSH IT | + KETTLEBELLS

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Positions on paid boards are paid placement. Listing here does not imply the creator's participation or endorsement unless marked ownership verified.

Rank on the paid boards is paid placement. The Earned board cannot be bought.