Czech Workout Official - XiOne and Lada

@czechworkout · 24,800 subscribers · 3,428,896 views · 83 videos · last upload 20 Aug 2022 · community-listed, not yet claimed · Watch on YouTube

About

EN:
I have been getting lots of requests lately from people seeking information about exercising using body weight. The are asking - how to learn various exercises, how many reps, how often, what and how to eat, etc. etc.
I have therefore decided to open another Youtube channel, CzechWorkout, which will be both in English and Czech languages. It will deal exclusively with these subjects of body weight exercise and diet. Please subscribe and stay tuned, I will be uploading videos in which I will do my best to pass my experiences to people interested in this sport.

Boards

#61 in Best Calisthenics Channel

Recent uploads

Try this push-ups!
Highlights from last week of my workouts. I'm back live on my patreon!
NO JOKE ROUTINE after 4 years. 4K
Menace II Society Calisthenics workout routine. 4K
The DOOMSDAY Calisthenics workout routine. 4K
Basic Pull-ups Calisthenics Workout pt. 2 in 4K
CzechWorkout trip to VT GYM
CzechWorkout Ninja room training
5 minutes HARD Calisthenics Routine
Basic dips Calisthenics Workout in 4K
5 DOWN WEIGHTED CALISTHENICS WORKOUT in 4K !
Weighted pistol squats super set LVL 1 - Jackob #CzechWorkout

Around it on Best Calisthenics Channel

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#64 side street workout · 3,380 subscribers
#65 Street Workout Addiction · 2,080 subscribers

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