Bodyweight Muscle

@bodyweightmuscle · 122,000 subscribers · 4,765,719 views · 115 videos · US · community-listed, not yet claimed · Watch on YouTube

About

Download my free program Bodyweight First (link below)

https://bodyweight-muscle.kit.com/bodyweight-first

Subscribe if you want to learn how to get jacked while juggling a full-time job, kids, and all the chaos of adult life.

All you need to get started? A pair of gymnastic rings and adjustable dumbbells.

Train in your living room, the backyard, your garage, or the outdoors for that extra mood boost!

Wake up with more energy, stop feeling stiff (in all the wrong places), and look strong in any t-shirt!

No fluff. No gimmicks. Just realistic training, clear structure, and the mindset you need to stay consistent when life gets busy.

If you want to feel like you’re once again in your prime, have your kids look at you like a superhero, and have your wife check you out like she did when you first started dating, you’re in the right place.

Anthony

#1554625

Boards

#35 in Best Calisthenics Channel
#59 in Best Home Workout Channel

Recent uploads

10 Backpack Must have Items For Training Anywhere
Why you need to train outdoors
How to Build Muscle Out of Your Backpack
The Worst Way to Diet (Most Men Do This by Default)
The Only Two Chest Exercises You Need
Calisthenics + Sprints = "Swiss Army Knife" Body
I Haven't Been in a Gym in Years… Here's What I Do Instead at 41
How I got my metabolism humming like it did in my 20s
The Only 2 Training Splits You Need For Building Muscle
The Best Rep Range For Building Muscle Over 30
How to Build Muscle Faster Than 90% of Men After 30
Here's how I train... (unscripted)

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